★★★½
All quotes refer to page numbers in the digital PDF version that I read.
The writing is very casual. At times, the word choice sounded like conversational banter.
This book was written by and for the covid-cautious community; if you're a member of this group, you will absolutely feel validated and reassured.
If you're not already sympathetic to the concerns of this group, then much of the content will seem over-the-top. Before reading this book, I had hoped it could serve as a tool for helping to convince non-covid-cautious readers to take covid more seriously. The tone, however, is not one of detached science, nor of persuasive argument; rather, the need to take covid precautions is treated as a given. The book opens with a brief rundown of the many known covid-related health risks (there's a more in-depth discussion of long covid later in the book), but ultimately, The Covid Safety Handbook is geared towards people who are already covid-aware, who want to learn more about ways to better mitigate covid risks, and who welcome suggestions on how to maintain personal boundaries and navigate situations in which their covid-cautiousness conflicts with a society that minimizes or ignores covid.
The Covid Safety Handbook is chock-full of solid information about mitigation measures and ideas for how to manage risk assessment and implement precautions in various scenarios. I consider myself well-informed on covid-related matters, and still I learned new things. I appreciate that the book conveys a sense of gradation; covid-caution is not "all or nothing", and some protection is better than none. I'll also mention that, despite being the most covid-cautious person among my own social circles, I have applied only a portion of the strategies described in this book.
The text is peppered with footnotes; if inclined, readers can jump to the extensive References and Resources section and go directly to a respected source and learn more. (My digital copy even included hyperlinks for one-click access to articles.) That said, occasionally I wished for even more references; for example, there was no footnote when covid was referred to as a "neurotropic vasculitis with a minimum 10% chance of making you bed-bound potentially for life" (p. 41), which sounds exaggerated. Similarly, quotes from everyday covid-cautious people were encouraging to read, yet when attributed only to "A" or "LD" and "LC" (p. 27, 70, respectively, etc.), it made me wonder, Who are these people? If these quotes came from an online forum or social media post, a reference to the forum, or a screen shot of the comment, perhaps with a date stamp, would have added credibility.
Though thorough in its scope, the book often felt "mile wide, inch deep", which is understandably consistent with its "handbook" designation; I suspect the author made a conscious decision to not delve too deeply into explanations of why or how things work in order to keep the content more high-level and accessible for the average reader. (Plus, as mentioned, further details are available by following reference links.) At times, though, I wished at least for more accurate wording, for example, I would have liked to see the words "rapid antigen test" to differentiate at-home tests from PCR lab tests in the bullet point, "You’re contagious if your test is still positive." (p. 29) I also noticed a number of editing mistakes.
My rating of 3.5 stars is mainly due to the grievances mentioned; I felt I had to lower my otherwise 4-star rating, as reading this book was overall a positive, helpful experience for me. I especially appreciated the many valuable, up-to-date resources, and the latter chapters that addressed the emotional and psychological toll of being covid-cautious in a covid-minimizing world.
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